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out of this sacred Love ocean
a wave arises
a thought
a reaction
an emotion
and seeking proper footing
it clamors toward solid ground

notice the infinite pattern
the great pull back towards Union
how it invariably returns to its Source
quietly merging with its Mother waters

this is it then:
to know Joy is to simultaneously
deeply submerge
and to sit upon the shore as the waves roll in
and listening
and breathing

~ jennifer sundeen, july 2014

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your greatest joy lies
where Now is born
inside of thought
underneath an ocean
of worry and fear
but to find it
you must merge with what Is
let the waves of being wash over you
let the current of life carry you

allow yourself to be breathed
become the noise
and the music
stand at the very place
where laughter and grief meet
jump into the center of the heartbeat
let a kiss devour you
let sunlight dissolve you

in each living moment
let your whole being become the moment
until you reach that place
where your inner and outer worlds
are no longer distinguishable
the center of the center
a space so expansive
a freedom so profound
a soul wide open

so that even when Chaos knocks sharply on your door
and insists on staying the night
and the sun flares its fiery tongues
and the planets spin in retrograde
dearest friend
you will be the one
dancing and singing
with the silent stillness
of pure joyous

~ jennifer sundeen, november 2013