Based in historic Harvard, Massachusetts, The Durga Studio is an ever-growing community of beautiful people who come together to cherish to the world around them, to hold space for each other’s sacred journeys, and to connect to their own divine spirit within.
The Durga Studio is rooted in tantra ~ a celebration of the miracle that is in each breath, in each moment, in each and every one of us. Our bodies, our breath, and our senses are ways we have been given to arrive at a place of peace, of acute awareness and presence of being.
Our nature-based yoga classes are full of philosophy, mythology, postures, breath work, and restful meditations. We welcome students of all levels; whether you have never stepped on the mat before or are a life-long practitioner, we invite you to be right where you are, to explore the possibilities, to honor your limitations, to celebrate YOU in all ways. Classes are warm, not hot, with the idea that the body heats naturally from the inside out. In each of these special flow classes, you can expect to find synchronicity with universal rhythms; detoxify, stretch and tone; unleash your energy; nourish and nurture your soul; find your breath; melt into relaxation.
We recognize that yoga is also a way of living, and we try to offer many opportunities that bring us into Presence. Drum circles, live music classes, meditation, kirtan, fire ceremonies, nature hikes, and temple outings are amongst some events offered throughout the year. Try a taste ~ or simply dive in ~ to all of these wonderful yogic experiences:
"Instructions for living a life: Pay attention. Be astonished. Tell about it."
~ Mary Oliver
Gentle earth-based yoga for all levels
Tuesdays 7:15 - 8:45 via Zoom
Through May 2020 or until we can safely be outside together
Register at thedurgastudio.teachable.com
Durga's Red Tent Temple for Women
The last Sunday of each month 7:15 - 9:00pm
Temporarily via Zoom...from the comfort of your own living room. Join us!
7:15 – 8:30 pm ~ Tuesday Night Yoga Temple with Jen
7:30 – 9:15 pm ~ Red Tent Temple for Women
The last Sunday of each month at 35 Scott Rd Harvard MA